Nutrition
Planning
Maximize Well-being
Boost Metabolism
Eliminate Brain Fog
Weight Management
Flexibility
Training
Increase Golf Performance
Erase Back & Hip Discomfort
Injury Prevention
Build Strong & Lean Muscle
TESTIMONIALS
I've been an athlete my whole life, but after my two sons were born and I had less time for myself, I started to feel like I was in a fitness funk. Coming in and talking to Mike was one of the best things I've ever done for myself!
Erin, 34
Started with Mike just a few months ago. The training sessions are concise and always productive. I have implemented new eating habits with Mike's guidance and I haven't had this much energy since I was a teenager!
Scott, 44
Thank you for saving my life and helping me lose over 80 lbs. It's not a diet but a lifestyle change and I have never felt better.
Gary, 65
I am writing this testimonial statement to support Mike, who is one of the best exercise trainers and personal life coaches in the industry. Mike has the knowledge and skills to plan and implement unique cardio and weight programs to maximize his clients' personal training needs, while at the same time making the workouts engaging and fun.
Barry, 63
Mike is THE BEST trainer! Guides, teaches, inspires.
Ray, 59
I met Mike a few months after my husband died. I was 20 lbs overweight, out of shape and rudderless. Mike was very skillful in helping me get direction and leading me in that direction. Now I am 71 and in the best shape of my life, thanks to Mike. He understands the body and nutrition better than anyone I have ever met. He knows exactly what my body can do even when I don't, never pushing me beyond what is right for my body. He changed my life and he can change yours.
Paula, 71
Mike Lewkowicz
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